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❄️ FROZEN WORKOUT ❄️

Calling all Queens and Princesses! It’s time to take a magical trip to Arendelle in my brand new ‘GET KIDS MOVING’ Frozen workout! ⛄️

This new workout gives you the chance to train along side the queen of Arendelle ‘Elsa’, as she takes you through her training regime that she uses to control her magical powers. So MUM’s and DAUGHTERS, click play and follow along and get yourself ready to rule Arendelle.

You have 30secs work and 10secs rest. Perform these 6 exercises twice round!

Your Exercises :-

❄️ ELSA BLAST- 30sec

❄️ ICE STORM - 30secs

❄️ ANNA CURTSY - 30secs

❄️ SVEN SQUATS - 30secs

❄️ OLAF FLURRY - 30secs

❄️ LET IT GO - 30secs

GOOD LUCK KIDS!

If you take it on, Take a picture or video and tag @glennhigginsfitness (INSTAGRAM) and @GH__FITNESS (TWITTER) and Ill repost it 📸👌🏼

Plus be sure to click the subscribe button to get all the latest GetKidsMoving Content! 👍🏼 Good luck 😉

#FROZEN #PRINCESS #DANCE #DISNEY #workout #physed #yoga #cosmicyoga #kidsfi