Cynthia Agotse

Thank you so much for being here 💜🙏🏼✨We hope this we relaxing and peaceful music with calming and gentle flute & water sounds helps you recharge, rejuvenate and relax so you can calm your mind and keep focusing on what really matters to you in your life. Remember you are loved! ❤️

Here are some good tips and benefits to help you:

🔆When to play the music:

For relaxing, studying, meditation, yoga, nap time, quiet time, background music:

Just click play and enjoy, wherever and whenever.

For sleeping:

We recommend putting on your favorite relaxing music around half an hour before bed or nap time. Allowing time to absorb the music and “wind” down before sleeping. You can use it to fall asleep and you can keep it on all night to sleep better.

🔆 Benefits of Relaxing Music:

🔸Improved sleep quality.

🔸Calms down the mind

🔸Reduce stress and anxiety

🔸Trigger the release of sleep-friendly hormones, including serotonin

and oxytocin 

🔸Releasing tension

🔸Releasing negative emotions

🔸Boost B