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Learning new things can be tough! It can feel like we have a monster in our minds saying you cant do it!

In this video, Jaime shares how to overcome the hard bit of doing something for the first time.

We can make the I cant monster disappear - just by saying "OH YES I CAN!"

Read, move and learn with our fun yoga story books! www.cosmickids.com/products/type/books/

Learn to teach kids yoga with Jaime: www.cosmickids.com/learn/

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Have you seen our DVDs? www.amazon.co.uk/Cosmic-Kids-Yoga-DVD-stories/dp/B009VFZ49W

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