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Join Flow and heighten your senses. Focus your breathing and settle your swirling thoughts in this calming mindfulness exercise. Meditate with GoNoodle and learn to focus on yourself and your mental health.

Subscribe To GoNoodle for more FUN kids videos: www.youtube.com/c/GoNoodle?sub_confirmation=1 

WATCH Moose Tube: www.youtube.com/watch?v=kkyOqpFBPig&list=PLAwOTEJXH-cOL_WFPF4FcjqBM-_6oBwET 

WATCH Blazer Fresh: www.youtube.com/watch?v=WFJwoqrr7bU&list=PLAwOTEJXH-cOM0X5cnnZpkWxTtryDpv_8 

About GoNoodle: GoNoodle videos get kids moving to be their strongest, bravest, silliest, smartest, bestest selves. Join the party and get ready for a fun-filled day of dancing, stretching, running, jumping, deep breathing, and wiggling with GoNoodle.

Visit GoNoodle: www.gonoodle.com/ 

LISTEN TO GONOODLE MUSIC!

GoNoodle music is available to stream on Spotify, Apple Music, Amazon Music, and more…

Listen to Song: GoNoodle.lnk.to/HelloID

Listen to Album Track: https