Start the day out right by stretching your brain and body in Great Way to Start the Day by Jack Hartmann. Stretch your way into the day and get oxygen out to your body and brain.
Our brain needs oxygen and water for optimum brain functioning. To help our brains be their best, what do we need to do? Have good water intake, deep breathing and movement for learning our best. Getting adequate oxygen to the brain is a critical component of brain development. To help our brains be their best, what do we need to do? Drink lots of water and breathe efficiently. Pretty simple, right?
One of the most efficient and effective ways for stimulating brain function is breathing. Get moving in this brain breaks, stretching and breathing song with Jack Hartmann.
Lyrics
Great Way to Start the Day!
Get your eyes ready to see so much
Get your heart ready to give some love
Get your hands ready to help someone
Get your brain and body ready to learn and have fun
Get ready to work and play
Its a great