Kids Workout | Fun for Children | At Home Fitness | Brain Booster | PE | 13
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December 04 2024
Sarah Smith
Get your kids moving with this super fun workout. March it out in between super fun moves to get that heart rate up. (Description below.) Please subscribe to my channel. Thanks for your support!
Enjoyed this workout? Try my other kids workouts here: bit.ly/29Be6SY
Level: Beginner
Description: Here’s a heart-pumping 13-minute workout that will get you sweating in no time. March in between simple cardio moves that will kick your heart rate up and have fun all at the same time. Do movements that feel good for you, and progress once youre comfortable. (Special thanks to my amazing nieces, nephews, father-in-law, and one of my sons for participating.)
Let me know what you think! I read every comment and love your feedback!
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Jenny is an ACE certified Health Coach, Group Fitness Instructor, a registered Yoga Alliance 200-Hour Teacher, a Grief Educator, and is currently working on her masters degree to become a Marriage and Family Therapist.
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