VALERIE BRAVO

💫 SUPERGIRL WORKOUT 💫

Calling all SUPER-GIRLS! It’s time to get superhero fit with this brand new GET KIDS MOVING workout! 👌🏼

This new workout gives you the chance to train along side Kara Zor-El as she takes you through her superhero training regime. So MUM’s and DAUGHTERS, click play, follow along and get yourself ready to save the world.

You have 30secs work and 10secs rest. Perform these 7 exercises twice round!

Your Exercises :-

💫POWER PUNCH - 30sec

💫LASER BLASTS - 30secs

💫SUPER LAUNCH - 30secs

💫ICE BREATH - 30secs

💫SUPER LAUNCH - 30secs

💫POWER COMBO - 30secs

💫TAKE OFF - 30secs

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GOOD LUCK KIDS!

If you take it on, Take a picture or video and tag @glennhigginsfitness (INSTAGRAM) and @GH__FITNESS (TWITTER) and Ill repost it 📸👌🏼

Plus be sure to click the subscribe button to get all the latest GetKidsMoving Content! 👍🏼 Good luck 😉

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