The ELF Workout #GETKIDSMOVING (10Mins)

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December 14 2022
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Dr Kentel

Your exercises are...

πŸŽ„ HUG SQUATS - 30secs

πŸŽ„ SNOWBALL SPRINTS - 30secs

πŸŽ„ BUDDY HOPS - 30secs

πŸŽ„ JACK IN THE BOX - 30secs

πŸŽ„ SNOW ANGELS - 30secs

πŸŽ„ SANTAS COMING - 30secs

πŸŽ„ CANDY KICKS - 30secs

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