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Workout to 100 with Jack Hartmann in this workout to 100 song. Get your exercise and build your brain and body connection while changing exercises every 10 numbers. Follow along and get your brain and body oxygenated, get your heart pumping and your brain stimulated while having fun and moving with Jack

Lyrics

Lets reach it up and count

Lets bend it down and count

Lets pump it up and count

Move your body and sing along

Do the count to 100 workout song

Reach your hands up and crisscross

1,2,3,4,5,6,7,8,9,10

Bend your knees and do leg squats

11,12,13,14,15,16,17,18,19,20

Do arm curls and pump your muscles

21,22,23,24,25,26,27,28,29,30

Stroke your your arms and shoulders and swim

31,32,33,34,35,36,37,38,39,40

Step left leg right

Right leg left

41,42,43,44,45,46,47,48,49,50

Move arms out front and do scissors

51,52,53,54,55,56,57,58,59,60

Hop like a bunny left and right

61,62,63,64,65,66,67,68,69,70

Hands together, row side to side

71,72,73,74,75,76,77,78,79 80

Move legs and arms and climb up high

81,82,83,84,85,86,87,88,89,90

Jog in place and work it out

91,92,93,94,95,96,97,98,99,100

You did it!

Cool it down now

Way to go!

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