Julie Lepore

Its not always easy getting kids excited about exercise, but this fun yoga routine is sure to get their imaginations running wild at the same time as getting their bodies moving!

In this second episode of our official www.channelmum.com Yoga Course, yoga expert Holly Skinner shows us a wonderful 5 minute yoga routine specifically designed for little ones, that you can do alongside them.

Watch out for the rest of our Channel Mum Yoga Course, where yoga experts will be sharing their top tips for everything from yoga for babies to yoga to help you during pregnancy. You can find the course here: www.channelmum.com/c/the-channel-mum-yoga-course

What yoga poses work for you? Whether you used yoga during pregnancy or postnatally, wed love to hear your tips. Share your thoughts in our Channel Mum Chat groups: www.channelmum.com/chat/

Disclaimer: Not all exercises are suitable for everyone. At any point, if you start to feel faint, dizzy or have any physical disc