Mary Tzouman

Kids Books: Annie reads "My Strong Mind" by Niels Van Hove, a story about developing mental strength.

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Link to purchase "My Strong Mind," www.amazon.com/shop/storytimewithannierocco

Do you know that you have a strong mind? Its true! We all have our own brain and mind and we can teach it how to be smarter and stronger! Isnt that amazing!?

Description: "Kate is a sporty and happy girl, she does well at school and has many friends, but like every girl, she sometimes faces difficult situations at home or school. Discover how Kate uses her strong mind to tackle her daily challenges with a positive attitude."

This book is great for teaching kids about resilience, self-awareness, self-confidence and facing your fears. This book characterizes mental toughness through the adaptation of four attributes called the four Cs": Commitment, Control, Challenge and Confidence. Kate develops mental strength, by way of "goal setting, positive self-talk, accepting failure as learning, visualization of a problem, breathing exercises, gratitude and controlled distraction. A strong sense of self and a healthy self-esteem can turn any obstacle into an adventurous and worthwhile challenge!

In this story, author Niel Van Hove shares how his 7 and 9 year old daughters deal with "adversity, stress and challenges" and provides examples on how "small interventions can lead to better outcomes."

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Story time with Annie & Rocco creates social emotional videos for kids featuring picture books, puppetry and pop music!

Check out some of our other videos:

Self Esteem Song: youtu.be/ySNrWiq9zk8

Feeling Song: youtu.be/0cT5li72jp8

Insects Song: youtu.be/GoQqAqWaUcE

Solar System: youtu.be/gsM6287WB3M

Belly Breathing: youtu.be/pglYmJqite4

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