VALERIE BRAVO

Its time to help Batman take on the villains of Gotham City once again! Train along with The Dark Knight himself on the rooftops of The Gotham Police Department, and get yourselves crime fighting ready!

Just click play and follow along with the Caped Crusader and get yourself ready to protect the streets of Gotham.

You have 30secs work and 10secs rest. Perform these 6 exercises twice round.

Your Exercises :-

SCARECROW STRIKES - 30sec

COBBLEPOT KICKS - 30secs

BANE BLASTS - 30secs

COBBLEPOT KICKS - 30secs

PENNYWORTH PUNCHES - 30secs

GRAYSON GRAPPLE - 30secs

GOOD LUCK KIDS!

If you take it on, Take a picture or video and tag @glennhigginsfitness (INSTAGRAM) and @GH__FITNESS (TWITTER) and Ill repost it 📸👌🏼

Plus be sure to click the subscribe button to get all the latest GetKidsMoving Content! 👍🏼 Good luck 😉

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