sswire

Did you know that teaching children to notice their breath can help them to self-regulate in stressful situations?

Here kids can practice Dragon Breathing with Shelley.

📲 DOWNLOAD OUR APP for more kids yoga: bit.ly/3tXJAu3

🔔 SUBSCRIBE: bit.ly/yoremi-videos

🖥 VISIT US: www.yoremikids.com

🖍 BONUS: Download free yoga coloring pages when you sign up for our monthly newsletter: bit.ly/yoga-coloring-book

#KidsYoga #YoReMi #MindfulnessforKids

*Lets Connect*

www.facebook.com/yoremikids

twitter.com/yoremikids

www.instagram.com/yoremikids

ABOUT YO RE MI:

Yo Re Mi is a musical yoga program for children. In each fun-filled session, we journey to new destinations using our bodies, voices, and imaginations. We collaboratively explore nature, geography, culture, rhythm, dance, songwriting and playing instruments. Through Yo Re Mis unique combination of music, movement and mindfulness, children develop self-confidence, focus, strength, communication skills and mind-body awareness.

Yo Re Mi brings curriculum-based music and yoga enrichment to schools, designing and implementing early education programming for thousands of children in New York City area schools and daycare centers.

For information on workshops and teacher training visit yoremikids.com/teachertraining

Words and Music © 2019 Yo Re Mi. All Rights Reserved.