Mindfulness Meditation for Kids | BREATHING EXERCISE | Guided Meditation fo

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November 07 2023

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Deanne Kenny

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Let your child indulge in this Mindfulness Meditation for Kids...

It is a simple but very effective breathing exercise which is an ideal introduction into Mindfulness.

This can be used to help ease worries, anxiety and stress, as well as being a tonic for sleep and relaxation.

An idea may be to unwind with your child, listening to this mindfulness meditation together...bliss!

#kidsmeditation #kidssleep #mindfulnessforkids

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Mindfulness Meditation for Kids | BREATHING EXERCISE | Guided Meditation for Children

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Spiritual Awakening Guided Meditations: www.youtube.com/playlist?list=PLM_5z7EKcBv9hI7ABzjC37wPH0VAcQ0qU

Guided Meditation for Children: www.youtube.com/playlist?list=PLM_5z7EKcBv-GW4P5r-Y8hPkCOqQ3H8l7

Guided SLEEP Meditations & SLEEP Talkdowns: www.youtube.com/playlist?list=PLM_5z7EKcBv8MDrOQugqIV7_4rU2NQbfY

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