Featuring the first chapter of the incredible book, "Breathe Like A Bear", filled with beautiful illustrations and 6 breathing exercises (with a total of 30 exercises in the book) for helping children and families to Be Calm. These are excellent exercises to help with stress and anxiety, to calm restlessness and hyperactivity, and to prepare for bedtime. This is Video #2: BE CALM of our "Breathe Like A Bear" Playlist which includes the books first chapter, Be Calm.
A very special thanks for recommending this book to us goes to You Matter, the nonprofit organization based in Las Vegas, dedicated to helping people break through their past story and find their purpose in life.
Parents/Teachers/Educators/Counselors: Get this book on Amazon!
Heres the link: amzn.to/3HKmsK2
clic.ly/storyvillekids
_______________________________________________________
Copyright Info: The Story and Artwork in this video belong to the author/illustrator.