mariag_camilleri

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**** This book is read with permission from Diane Alber ****

dianealber.com

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😌 A Little Calm Spot - A Story About Yoga and Feeling Focused

📖 Written and Illustrated by Diane Alber

🎤 Read aloud by Mama Moomi, Alexi and Arie Moomi

Recommended Ages: 5+ and adults!

🌟 Introduces children to techniques that help manage big emotions through mindfulness breathing exercises, affirmations with positive thoughts, belly breathing and yoga poses.

FREE printables from the author here:

www.dianealber.com/pages/free-printables

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