Brain Breaks - Action Songs for Children - Move and Freeze - Kids Songs by

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January 10 2023

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Cindy Soobram

Popular children’s brain breaks, action and dance song, Move and Freeze. Move and Freeze is from the award-winning CD, “Brain Boogie Boosters”.

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Learn how to do our popular, “Move and Freeze” children’s action song that is sweeping the globe!

Brain Breaks - Action Songs for Children - Move and Freeze - Kids Songs by The Learning Station

Move and Freeze: Your children will love this popular action song that has become an international HIT!

Move and Freeze is a great brain break, action song for children. It makes it easy and fun to take a quick energy brain break in the classroom. When children take a moment to sing, dance, move, and even laugh then they can return to their academics feeling happy, energized and renewed. More and more schools are realizing the significant values of brain breaks in the classroom. This brain breaks action song is perfect for the preschool, kindergarten and elementary children.

Thanks to Pam Mankowski, Director

Mike Castro, Director

Starring in no particular order:

Ethan Baker

Zechariah Baker

C.G. Goddard

Molly Hester

Christopher Chardt

Samantha Ferguson

Hope Gough

Grace Gough

Filmed at Wesley UMC Youth Center

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Move and Freeze From the CD, Brain Boogie Boosters by The Learning Station

℗©Monopoli/Bailey

Follow the directions in the song.

Stop and Go songs stimulate the frontal lobes of the brain. The frontal lobes allow us to set and achieve goals, and have impulse control and empathy for others. Move and Freeze is an action song for children that helps you achieve!

Lyrics:

Chorus:

C’mon, move and freeze. C’mon, move and freeze.

C’mon, move and freeze. C’mon, move and freeze.

Put your right hand on your left knee,

your left hand on your right.

Your knees move in and out.

Your hands stay tight.

Now keep on with your moving

but switch hands on your knees.

Keep on moving in and out till we say freeze.

C’mon, move and freeze. C’mon, move and freeze.

C’mon, move and freeze. C’mon, move and freeze.

Put one hand across your shoulder

one hand across your back.

Now jump in place. Do you like it like that?

Now switch hands across your shoulders

and switch hands across your back.

Now just be nimble, just be quick, just like Jack.

C’mon, jump and freeze. C’mon, jump and freeze.

C’mon, jump and freeze. C’mon, jump and freeze.

Everybody shake your body from your head down to your feet.

And don’t stop shaking until we stop the beat.

Shake it to the east and shake it to the west.

Shake it, shake it, shake it with my friends who are the best.

C’mon, shake and freeze. C’mon, shake and freeze.

C’mon, shake and freeze. C’mon, shake and freeze.

Put your right hand on your head, your left on someone’s knee.

Now turn once in a circle and buzz like a bee.

Now turn the other way, don’t let go or lose your spot.

Keep turning left, keep turning right until the music stops.

C’mon, turn and freeze. C’mon, turn and freeze.

C’mon, turn and freeze. C’mon, turn and freeze.

“Alright, you can move now.”

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