tisvideolink

Breathe with Me guides young ones ages 4–8 through six guided breathing meditation exercises to promote body awareness, calm anger, feel stronger in new situations, energize in the morning, and relax at bedtime. Subscribe to Sounds True for more: bit.ly/2EAugMf

"Breathe With Me" by Mariam Gates and Sarah Jane Hinder. Get your copy today!bit.ly/breathewithmeST

Through visualization and play, this engaging breath-by-breath journey teaches children an essential set of self-care skills that will benefit them for a lifetime.

Sounds True was founded in 1985 by Tami Simon with a clear mission: to disseminate spiritual wisdom. Since starting out as a project with one woman and her tape recorder, we have grown into a multimedia publishing company with more than 80 employees, a library of more than 1500 titles featuring some of the leading teachers and visionaries of our time, and an ever-expanding family of customers from across the world. In more than three decades of growth, c