Damian KELLEHER

Hey Superheroes. Im bringing you THE BRAND NEW AVENGERS TABATA workout - PART 2

This new workout is the next instalment in ‘THE AVENGERS TRAINING ACADEMY you get the chance to train just like one of THE AVENGERS. Just click play and follow along with THE MIGHTY AVENGERS and get yourself ready to help defeat THANOS and save the universe.

You have 8 ROUNDS of 20secs work and 10secs rest between each round.

Try to perform this workout 2-3 times this week and Get yourself ready to take on THANOS :)

TABATA WORKOUT :-

Your Exercises :-

WIDOW KICKS - 20sec

REST - 10secs

CAPT JACKS - 20secs

REST - 10secs

THUNDER PUNCHES - 20secs

REST - 10secs

IRON BLASTS - 20secs

REST - 10secs

NAT DRIVES - 20secs

REST - 10secs

SOLDIER CLIMBS - 20secs

REST - 10secs

STORM SPRINTS - 20secs

REST - 10secs

AVENGERS STRIKES - 20secs

GOOD LUCK KIDS!

If you take it on, Take a picture or video and tag @glennhigginsfitness (INSTAGRAM) and @GH__FITNESS (TWITTER) and Ill repost it 📸👌🏼

Plus be sure to click t