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Learn how to JUGGLE with scarves using these easy, quick tips! Say the words, TOSS TOSS CATCH CATCH. Throw it like a ghost and catch it like a tiger. SUBSCRIBE for Exercise and Yoga videos: bit.ly/GOwithYOYO

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Juggling is also incredible exercise for your body and brain! Research indicates that juggling helps connect both sides of the brain, increases the growth of neural connections in the brain to improve concentration, memory, vision and more!

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