Michael Anderson

🧠Slow your racing mind and improve your focus.

👩🏼‍🏫 Educators! I have created new resources to go alongside this video.

🧑‍💻They’re available to download from my website: www.thementalhealthteacher.com

Resources:

📜Mindful looking scripts (age 3-5) (age 5-11) so you can do some mindfulness wherever you are with no prior knowledge needed - simply read it out.

✏️ Mindful Looking worksheets - ‘Record & Reflect’ - for children to use after this video or after the script is read to them. (Age 5-7) (age 7-11)

🔖 Mindful Looking Instruction Card - so that children can do their mindful looking independently.

Links:

📜🔗 thementalhealthteacher.com/product/mindful-looking-script-3-5/

📜🔗 thementalhealthteacher.com/product/mindful-looking-script-5-11/

✏️🔗 thementalhealthteacher.com/product/mindful-looking-record-reflect-5-7/

✏️🔗 thementalhealthteacher.com/product/mindful-looking-record-reflect-7-11/

🔖🔗 thementalhealthteacher.com/product/mindful-looking-ins-cars-