Amanda Woolwine

🧠Slow your racing mind and improve your focus.

👩🏼‍🏫 Educators! I have created new resources to go alongside this video.

🧑‍💻They’re available to download from my website: www.thementalhealthteacher.com

Resources:

📜Mindful looking scripts (age 3-5) (age 5-11) so you can do some mindfulness wherever you are with no prior knowledge needed - simply read it out.

✏️ Mindful Looking worksheets - ‘Record & Reflect’ - for children to use after this video or after the script is read to them. (Age 5-7) (age 7-11)

🔖 Mindful Looking Instruction Card - so that children can do their mindful looking independently.

Links:

📜🔗 thementalhealthteacher.com/product/mindful-looking-script-3-5/

📜🔗 thementalhealthteacher.com/product/mindful-looking-script-5-11/

✏️🔗 thementalhealthteacher.com/product/mindful-looking-record-reflect-5-7/

✏️🔗 thementalhealthteacher.com/product/mindful-looking-record-reflect-7-11/

🔖🔗 thementalhealthteacher.com/product/mindful-looking-ins-cars-5-11/

👩‍🏫I am a one-woman band 🥁 so any support you can give me - via a SUBSCRIBE or a LIKE - would be AMAZING and really appreciated 😌 It will help me to get my resources to more teachers, more schools and ultimately, more children. 💛👦🏿🧒🏽👧🏻

💙If you liked this video, try Snowy Sensations: www.youtube.com/watch?v=zkm2lFVVlqE&t=34s

➡️See my other animated relaxation practices on my channel: www.youtube.com/channel/UCFmUuRhirRUPRtROX0KiQcw