stephandtrev

This video is a remake of one of my earliest stretching animations. Same exercises, just with better quality animation and models. It’s a great selection of stretches that will help maintain and improve flexibility.

This video starts with some gentle joint rotations, followed by some awesome stretches to relax your whole body. Great for kids to perform after any physical activity or just as a calming activity on its own.

I Need to Start Writing Things Down by Chris Zabriskie is licensed under a Creative Commons Attribution 4.0 licence. creativecommons.org/licenses/by/4.0/

Source: chriszabriskie.com/darkglow/

Artist: chriszabriskie.com/