SCHANEL WYNN

This new workout for kids features 10 standing exercises!

The little ones will move all their muscles exercising the whole body while remaining standing. These exercises will improve their balance and coordination, as well as strengthen their bones and muscles!

Lets get the kids and start this new workout!! 💪

TIMECODES:

00:00 High Knee Jacks

00:23 Rest

00:41 Hip Swirls

01:03 Rest

01:20 Lateral Arm Circles

01:40 Rest

01:58 Knee Raises

02:18 Rest

02:35 Punches

02:56 Rest

03:13 Side Leg Raise Left

03:47 Rest

04:05 Side Leg Raise Right

04:38 Rest

04:56 Squat And Kick

05:22 Rest

05:39 Standing Crunch

06:07 Rest

06:24 Step Back Jacks

06:47 Rest

07:04 Waist Pinchers Left

07:31 Rest

07:49 Waist Pinchers Right