Full Body Indoor Workout for Kids - Limited Space & No Equipment for K-5
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June 06 2023
Jen Shann
This workout is built for indoor recess or home. The movements use minimal space and can be done in an auditorium, small living room or gym. #peworkout #workout
#kidsworkout
Play this workout with music here:
www.grouphiit.com/products/full-body-indoor-workout-for-kids
Movements: Invisible Jump Rope, Lateral Raise, Calf Raise, High Knee Tap, Squat
No Equipment
TImer: 30s/20s 4 Rounds
Level 1
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