Cindy Quillin

MOVEMENT AND DANCE FOR KIDS. See if you can keep up all the way to the end of this fantastically fun compilation of my Cosmic Kids Yoga Disco hits!

0:00 BUNNY BOUNCE Can you do the bunny hops with Jaime - to the Bunny Bounce groove?

3:14 HOT AIR BALLOONIN! A breathing exercise set to music. We blow up our hot air balloons and move.

6:00 WASHING MACHINE SONG - A salsa-inspired song which sees us moving to the music - doing our Washing Machine Pose and Tumble Dryer Pose.

8:22 HI MY NAMES JOE! Uptempo dance beats and energising body movements to get any remaining wriggles out!

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Yoga, mindfulness and relaxation designed especially for kids aged 3+, used in schools and homes all over the world. Healthy screen time with fun and movement.

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