The new, free mindfulness app Plum Village is now live in both app stores (iOS and Android): plumvillage.app/
This is an excerpt from the Planting seeds of Mindfulness movie.
Check out the Plum Village app for more insights, wisdom and guided meditations offered by Thich Nhat Hanh and the monastic sangha.
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Help us caption and translate this video: web.plumvillage.app/subs?yt=QNmMH6tqiMc-in-a-jar-planting-seeds-the-power-of-mindfulness-for-children-movie/